La végétale vs Rillettes Pur Porc
Overall, La végétale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La végétale | Rillettes Pur Porc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 393 kcal |
| Fat | 9.9 g | 37 g |
| Saturated fat | 5.2 g | 15 g |
| Sugars | 3.8 g | 0.5 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 4.8 g | 0 g |
| Protein | 8.6 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La végétale has 58% fewer calories (167 kcal vs 393 kcal).
- La végétale has 73% less fat (9.9 g vs 37 g).
- La végétale has 65% less saturated fat (5.2 g vs 15 g).
- Rillettes Pur Porc has 87% less sugar (0.5 g vs 3.8 g).
- La végétale has 100% more fiber (4.8 g vs 0 g).
- Rillettes Pur Porc has 43% more protein (15 g vs 8.6 g).
- La végétale has the better Nutri-Score.
- Rillettes Pur Porc is less processed (lower NOVA group).
- Only La végétale lists: Soybeans.
- Only Rillettes Pur Porc lists: Eggs, Milk.
Ingredients
La végétale
Protéines de _soja_ réhydratées 41%, panais, eau, huiles végétales (coprah, tournesol), pois chiche (6%), oignons, carottes (3%), fécule, jus concentrés (oignon, carotte, ail), fibres (plantain, riz), oignon et ail déshydratés, arômes naturels, épices, sel.
Rillettes Pur Porc
Viande de porc*, gras de porc*, sel, poivre*. (Porc origine France : 98,5%) *Ingrédients issus de l'agriculture biologique Ingrédients issus d'une filière labellisée Bio Equitable en France
FAQ
Which is healthier: La végétale or Rillettes Pur Porc?
Overall, La végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La végétale has fewer calories: 167 kcal versus 393 kcal per 100 g.
Which has less sugar?
Rillettes Pur Porc has less sugar: 0.5 g versus 3.8 g per 100 g.