La végétale vs Rillettes du Mans Pur porc
Overall, La végétale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | La végétale | Rillettes du Mans Pur porc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 451 kcal |
| Fat | 9.9 g | 44 g |
| Saturated fat | 5.2 g | 17 g |
| Sugars | 3.8 g | 0.5 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 4.8 g | 0 g |
| Protein | 8.6 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La végétale has 63% fewer calories (167 kcal vs 451 kcal).
- La végétale has 78% less fat (9.9 g vs 44 g).
- La végétale has 69% less saturated fat (5.2 g vs 17 g).
- Rillettes du Mans Pur porc has 87% less sugar (0.5 g vs 3.8 g).
- La végétale has 100% more fiber (4.8 g vs 0 g).
- Rillettes du Mans Pur porc has 39% more protein (14 g vs 8.6 g).
- La végétale has the better Nutri-Score.
- Rillettes du Mans Pur porc is less processed (lower NOVA group).
- Only La végétale lists: Soybeans.
Ingredients
La végétale
Protéines de _soja_ réhydratées 41%, panais, eau, huiles végétales (coprah, tournesol), pois chiche (6%), oignons, carottes (3%), fécule, jus concentrés (oignon, carotte, ail), fibres (plantain, riz), oignon et ail déshydratés, arômes naturels, épices, sel.
Rillettes du Mans Pur porc
Viande de porc, gras de porc, sel de Guérande 1,1%, poivre. Porc 109g pour 100g de produit fini. Porc origine France.
FAQ
Which is healthier: La végétale or Rillettes du Mans Pur porc?
Overall, La végétale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La végétale has fewer calories: 167 kcal versus 451 kcal per 100 g.
Which has less sugar?
Rillettes du Mans Pur porc has less sugar: 0.5 g versus 3.8 g per 100 g.