Rillettes au crabe - 150g vs Rillettes de noix de St-Jacques a la bretonne
Neither product is clearly better overall — it depends on what matters most to you.
Rillettes au crabe - 150g
Rillettes de noix de St-Jacques a la bretonne
Nutrition per 100 g
| Nutrient | Rillettes au crabe - 150g | Rillettes de noix de St-Jacq... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 149 kcal |
| Fat | 16 g | 7.8 g |
| Saturated fat | 1.3 g | 5.4 g |
| Sugars | 0 g | 2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 14 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Milk | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de noix de St-Jacques a la bretonne has 31% fewer calories (149 kcal vs 215 kcal).
- Rillettes de noix de St-Jacques a la bretonne has 51% less fat (7.8 g vs 16 g).
- Rillettes au crabe - 150g has 76% less saturated fat (1.3 g vs 5.4 g).
- Rillettes au crabe - 150g has no sugar, while Rillettes de noix de St-Jacques a la bretonne has 2 g.
- Only Rillettes au crabe - 150g lists: Crustaceans.
- Only Rillettes de noix de St-Jacques a la bretonne lists: Gluten, Molluscs.
Ingredients
Rillettes au crabe - 150g
Colin d'Alaska (poissons), chair brune de crabe-tourteau*** 20%, huile de colza, eau, protéines de lait, arôme naturel de crabe***, fibres de bambou, sel, piment de Cayenne, épaississant : gomme xanthane. ***dont crustacés
Rillettes de noix de St-Jacques a la bretonne
Noix de Saint-Jacques* (47.5%), lieu noir**, crème liquide, échalotes, carottes beurre, farine de blé, protéines de lait et lactose, sel, persil, poivre, ail. *Chlamvs operculans, origine Atlantique Nord Est. Atlantique Nord Est. Traces éventuelles de crustacés, céleri, moutarde.
FAQ
Which is healthier: Rillettes au crabe - 150g or Rillettes de noix de St-Jacques a la bretonne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de noix de St-Jacques a la bretonne has fewer calories: 149 kcal versus 215 kcal per 100 g.
Which has less sugar?
Rillettes au crabe - 150g has less sugar: 0 g versus 2 g per 100 g.