La Vache Qui Rit Sandwich vs Cheese slices
Overall, Cheese slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Vache Qui Rit Sandwich | Cheese slices |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 257 kcal | 224 kcal |
| Fat | 19 g | 13.7 g |
| Saturated fat | 12.5 g | 8.8 g |
| Sugars | 6 g | 6.8 g |
| Salt | 1.7 g | — |
| Fiber | 0 g | 2.4 g |
| Protein | 15.5 g | 14.6 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese slices has 13% fewer calories (224 kcal vs 257 kcal).
- Cheese slices has 28% less fat (13.7 g vs 19 g).
- Cheese slices has 30% less saturated fat (8.8 g vs 12.5 g).
- La Vache Qui Rit Sandwich has 12% less sugar (6 g vs 6.8 g).
- Cheese slices has 100% more fiber (2.4 g vs 0 g).
- Only La Vache Qui Rit Sandwich lists: Milk.
Ingredients
La Vache Qui Rit Sandwich
Cheese (cow's milk, salt, lactic acid bacteria, microbial rennet), water, skimmed cow's milk powder, cow's milk fat, emulsifying salts (E340, E451), salt, acidity regulator (E330)
Cheese slices
Not available.
FAQ
Which is healthier: La Vache Qui Rit Sandwich or Cheese slices?
Overall, Cheese slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese slices has fewer calories: 224 kcal versus 257 kcal per 100 g.
Which has less sugar?
La Vache Qui Rit Sandwich has less sugar: 6 g versus 6.8 g per 100 g.