La Chips de Légumes vs Biff's Crispy Jackfruit Wingz
Overall, Biff's Crispy Jackfruit Wingz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La Chips de Légumes | Biff's Crispy Jackfruit Wing... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 199 kcal |
| Fat | 32 g | 11 g |
| Saturated fat | 2.7 g | 1.8 g |
| Sugars | 21.2 g | 3.2 g |
| Salt | 0.6 g | 1.5 g |
| Fiber | — | 5.5 g |
| Protein | 5.5 g | 3.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biff's Crispy Jackfruit Wingz has 61% fewer calories (199 kcal vs 511 kcal).
- Biff's Crispy Jackfruit Wingz has 66% less fat (11 g vs 32 g).
- Biff's Crispy Jackfruit Wingz has 33% less saturated fat (1.8 g vs 2.7 g).
- Biff's Crispy Jackfruit Wingz has 85% less sugar (3.2 g vs 21.2 g).
- La Chips de Légumes has 59% less salt (0.6 g vs 1.5 g).
- La Chips de Légumes has 31% more protein (5.5 g vs 3.8 g).
- Biff's Crispy Jackfruit Wingz has the better Nutri-Score.
- Only La Chips de Légumes lists: Milk.
Ingredients
La Chips de Légumes
Légumes (65,3%) (pommes de terre, carottes, betteraves, en proportion variable), huile de tournesol (32%), oignon en poudre, sel, sucre, arôme naturel d'oignon avec autres arômes naturels (_lait_,_blé_), _fromage_ en poudre, colorant : extrait de paprika.
Biff's Crispy Jackfruit Wingz
Jackfruit, Wheat Flour (gluten - wheat flour, zinc, iron), Water, Sugar Cane, Salt, Sunflower Oil, Vegetable Stock Powder (Dehydrated Potato, Dehydrated Lentil, Mushroom Extract, Carrot Juice Concentrate, Onion Juice Concentrate), Sustainable Palm Oil, Dried Oregano, Sugar, Dried Yeast, Onion Powder, Garlic Powder, Yeast, Smoked paprika, Turmeric, Parsley, Dried Basil, Dried Sage, Chilli powder, Dried Oregano, Paprika, All Spice.
FAQ
Which is healthier: La Chips de Légumes or Biff's Crispy Jackfruit Wingz?
Overall, Biff's Crispy Jackfruit Wingz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biff's Crispy Jackfruit Wingz has fewer calories: 199 kcal versus 511 kcal per 100 g.
Which has less sugar?
Biff's Crispy Jackfruit Wingz has less sugar: 3.2 g versus 21.2 g per 100 g.