LA baguette thon pesto basilic vs Tramezzino con tonno e olive verdi
Overall, LA baguette thon pesto basilic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
LA baguette thon pesto basilic
Tramezzino con tonno e olive verdi
Nutrition per 100 g
| Nutrient | LA baguette thon pesto basil... | Tramezzino con tonno e olive... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 286 kcal |
| Fat | 12 g | 19 g |
| Saturated fat | 2.1 g | 2.5 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 10 g | 10 g |
| Additives | 2 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds | Eggs, Fish, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LA baguette thon pesto basilic has 37% less fat (12 g vs 19 g).
- LA baguette thon pesto basilic has 16% less saturated fat (2.1 g vs 2.5 g).
- Tramezzino con tonno e olive verdi has 33% less sugar (1.2 g vs 1.8 g).
- LA baguette thon pesto basilic has 18% more fiber (1.7 g vs 1.4 g).
- Only LA baguette thon pesto basilic lists: Gluten, Sesame seeds.
- Only Tramezzino con tonno e olive verdi lists: Soybeans.
Ingredients
LA baguette thon pesto basilic
Pain spécial aux graines de sésame 57% (farine de blé, eau, graines de sésame 1,7%, huile de colza, semoule de blé dur. sel, levure, gluten de blé, farine de blé malté, levure désactivée) - thon 14,4% (thon Listao 14,1%, eau, sel) - sauce [eau, huile de colza, amidon, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, épices), vinaigre de vin, vinaigre d'alcool, sel, stabilisant : farine de graines de caroube, épaississants: gomme guar et gomme xanthane, extraits d'épices] - fromage frais - préparation à base de basilic 6,3% (huile de tournesol, basilic 2 %, fromage, sel, jus de citron concentré, ail) - salade. Fabriqué dans un atelier qui utilise soja, fruits à coque, crustacés, céleri, mollusques. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Tramezzino con tonno e olive verdi
Pane tipo "0" con latte, strutto 40% (farina di grano tenero tipo "0" acqua, latte scremato reidratato 7%, strutto 3%, sale, olio di oliva, farina di soia, zucchero, lievito), tonno al naturale 28% (tonnetto striato 96%-katsuwonus pelamis, acqua, sale), maionese (olio di semi di girasole, acqua, uova pastorizzate, aceto di vino, succo di limone, sale, zucchero, addensante: gomma di xantano, aromi naturali (contiene senape), conservante: sorbato di potassio), olive verdi in salamoia 10% (olive, sale, correttore di acidità: acido citrico), fiocchi di patate (patate disidratate, emulsionante: mono e digliceridi degli acidi grassi, acidificante: acido lattico
FAQ
Which is healthier: LA baguette thon pesto basilic or Tramezzino con tonno e olive verdi?
Overall, LA baguette thon pesto basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LA baguette thon pesto basilic has fewer calories: 275 kcal versus 286 kcal per 100 g.
Which has less sugar?
Tramezzino con tonno e olive verdi has less sugar: 1.2 g versus 1.8 g per 100 g.