Kürbiswürfel vs Summer fruits
Overall, Summer fruits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kürbiswürfel | Summer fruits |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 67 kcal | 2 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14.6 g | 0.2 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 6 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Summer fruits has 97% fewer calories (2 kcal vs 67 kcal).
- Summer fruits has 99% less sugar (0.2 g vs 14.6 g).
- Summer fruits has no salt, while Kürbiswürfel has 0.5 g.
- Kürbiswürfel has 100% more protein (0.3 g vs 0 g).
- Summer fruits has the better Nutri-Score.
- Kürbiswürfel is less processed (lower NOVA group).
- Only Summer fruits lists: Apple.
Ingredients
Kürbiswürfel
Kürbis, Wasser, Zucker, Branntweinessig, Speisesalz, Gewürzextrakte.
Summer fruits
Water Fruit juices from concentrates (20%) (apple, strawberry, raspberry), Acid (citric acid), Acidity regulator (sodium citrates) Flavouring, Sweeteners (acesulfame K, sucralose), Preservatives (potassium sorbate, sodium metabisulphite), Fruit and vegetable concentrates (black carrot, hibiscus), Antioxidant (ascorbic acid).
FAQ
Which is healthier: Kürbiswürfel or Summer fruits?
Overall, Summer fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Summer fruits has fewer calories: 2 kcal versus 67 kcal per 100 g.
Which has less sugar?
Summer fruits has less sugar: 0.2 g versus 14.6 g per 100 g.