Kulen vs Pepperami
Overall, Kulen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kulen | Pepperami |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 497 kcal |
| Fat | 33 g | 44 g |
| Saturated fat | 14 g | 18 g |
| Sugars | 0.4 g | 2 g |
| Salt | 3.3 g | 3.9 g |
| Protein | 25 g | 23 g |
| Additives | 2 | 4 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kulen has 20% fewer calories (400 kcal vs 497 kcal).
- Kulen has 25% less fat (33 g vs 44 g).
- Kulen has 22% less saturated fat (14 g vs 18 g).
- Kulen has 80% less sugar (0.4 g vs 2 g).
- Kulen has 15% less salt (3.3 g vs 3.9 g).
- Only Pepperami lists: Pork.
Ingredients
Kulen
Svinjsko meso, sol, paprika, ekstrakt začina i začini, dekstroza, glukozni sirup, aroma dima, ANTIOKSIDANS: natrijev askorbat, KONZERVANS: natrijev nitrit, starter kulture.
Pepperami
pork, iodised salt (salt, potassium iodate), dextrose, spices, pork fat, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), preservative (sodium nitrite), beechwood smoke, transparent casing around the salami is not edible, 26,03,25 l4185 d063729 not for eu of ca pr sa *0/ ** c not for individual resale 4251097 419244 ,gt, not for individual resale
FAQ
Which is healthier: Kulen or Pepperami?
Overall, Kulen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kulen has fewer calories: 400 kcal versus 497 kcal per 100 g.
Which has less sugar?
Kulen has less sugar: 0.4 g versus 2 g per 100 g.