Pepperami vs Salam Sasesc
Overall, Salam Sasesc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pepperami | Salam Sasesc |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 497 kcal | 310 kcal |
| Fat | 44 g | 26.3 g |
| Saturated fat | 18 g | 11 g |
| Sugars | 2 g | 1 g |
| Salt | 3.9 g | 2.3 g |
| Protein | 23 g | 16.3 g |
| Additives | 4 | 3 |
| Allergens | Pork | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salam Sasesc has 38% fewer calories (310 kcal vs 497 kcal).
- Salam Sasesc has 40% less fat (26.3 g vs 44 g).
- Salam Sasesc has 39% less saturated fat (11 g vs 18 g).
- Salam Sasesc has 52% less sugar (1 g vs 2 g).
- Salam Sasesc has 42% less salt (2.3 g vs 3.9 g).
- Pepperami has 29% more protein (23 g vs 16.3 g).
- Only Pepperami lists: Pork.
- Only Salam Sasesc lists: Milk.
Ingredients
Pepperami
pork, iodised salt (salt, potassium iodate), dextrose, spices, pork fat, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), preservative (sodium nitrite), beechwood smoke, transparent casing around the salami is not edible, 26,03,25 l4185 d063729 not for eu of ca pr sa *0/ ** c not for individual resale 4251097 419244 ,gt, not for individual resale
Salam Sasesc
97% carne •CARNE DE PORC (77%) CARNE DE VITĂ (20%) apă, slǎninǎ, sare, corector de aciditat glucono-delta-lactona , dextroză, siro de glucoză, zahăr, aromă naturală extracte de condimente, stabilizator trifosfati , proteină din lapte, antioxidant ascorbat de sodiu , colorant carmine ,conservant nitrit de sodiu
FAQ
Which is healthier: Pepperami or Salam Sasesc?
Overall, Salam Sasesc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salam Sasesc has fewer calories: 310 kcal versus 497 kcal per 100 g.
Which has less sugar?
Salam Sasesc has less sugar: 1 g versus 2 g per 100 g.