Kruidnoten vs Kruidnoten truffel kaneel smaak
Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten truffel kaneel sm... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 480 kcal |
| Fat | 12 g | 20.1 g |
| Saturated fat | 5.1 g | 11.9 g |
| Sugars | 32 g | 46.5 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 6.5 g | 5.2 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 40% less fat (12 g vs 20.1 g).
- Kruidnoten has 57% less saturated fat (5.1 g vs 11.9 g).
- Kruidnoten has 31% less sugar (32 g vs 46.5 g).
- Kruidnoten truffel kaneel smaak has 59% less salt (0.8 g vs 1.9 g).
- Kruidnoten has 52% more fiber (2.7 g vs 1.3 g).
- Kruidnoten has 20% more protein (6.5 g vs 5.2 g).
- Only Kruidnoten truffel kaneel smaak lists: Milk, Soybeans.
Ingredients
Kruidnoten
tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),
Kruidnoten truffel kaneel smaak
48% Witte chocolade (suiker, cacaoboter, volle MELKPOEDER, weipoeder (MELK), emulgator: SOJA - LECITHINE, natuurlijk vanille-aroma), TARWEBLOEM, suiker, plantaardige oliën (palm en raapzaad), glucosestroop, 2,2% kaneel, cacao - boter, specerijen, rijsmiddel: E450/E500/E503, zout, gebrande suiker, volle MELKPOEDER, invertsuikerstroop, sinaasappelschil.
FAQ
Which is healthier: Kruidnoten or Kruidnoten truffel kaneel smaak?
Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 439 kcal versus 480 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 32 g versus 46.5 g per 100 g.