Kruidnoten vs Kruidnoten Kokos witte chocolade
Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten Kokos witte choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 491 kcal |
| Fat | 12 g | 22 g |
| Saturated fat | 5.1 g | 13.9 g |
| Sugars | 32 g | 45.9 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 6.5 g | 5.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 11% fewer calories (439 kcal vs 491 kcal).
- Kruidnoten has 45% less fat (12 g vs 22 g).
- Kruidnoten has 63% less saturated fat (5.1 g vs 13.9 g).
- Kruidnoten has 30% less sugar (32 g vs 45.9 g).
- Kruidnoten Kokos witte chocolade has 59% less salt (0.8 g vs 1.9 g).
- Kruidnoten has 52% more fiber (2.7 g vs 1.3 g).
- Kruidnoten has 18% more protein (6.5 g vs 5.3 g).
- Only Kruidnoten Kokos witte chocolade lists: Milk, Soybeans.
Ingredients
Kruidnoten
tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),
Kruidnoten Kokos witte chocolade
Suiker, TARWEBLOEM, cacaoboter, VOLLE MELKPOEDER, palmolie, kokos, glucosestroop, WEIPOEDER (MELK), raapzaadolie, emulgator SOJALECITHINE, natuurlijk vanillearoma, kaneel, sinaasappelschil, rijsmiddelen E450 E500 E503, natuurlijk aroma, zout, gebrande suiker, invertsuikerstroop, kruidnagel, foelie, gember, nootmuskaat, kardemom, piment, korianderzaad.
FAQ
Which is healthier: Kruidnoten or Kruidnoten Kokos witte chocolade?
Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 439 kcal versus 491 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 32 g versus 45.9 g per 100 g.