Comparison

Kruidnoten vs Kruidnoten

Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientKruidnotenKruidnoten
Nutri-Score e e
NOVA group 4 4
Calories 439 kcal 437 kcal
Fat 12 g 11 g
Saturated fat 5.1 g 5.4 g
Sugars 32 g 31 g
Salt 1.9 g 1.4 g
Fiber 2.7 g 1.5 g
Protein 6.5 g 8.6 g
Additives20
AllergensGlutenGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kruidnoten has 23% less salt (1.4 g vs 1.9 g).
  • Kruidnoten has 44% more fiber (2.7 g vs 1.5 g).
  • Kruidnoten has 24% more protein (8.6 g vs 6.5 g).
  • Only Kruidnoten lists: Milk.

Ingredients

Kruidnoten

tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),

Kruidnoten

Tarwebloem, suiker, plantaardige oliën (palm, raapzaad), glucosestroop, specerijen (bevat o.a. kaneel), rijsmiddelen (natriumcarbonaten, ammoniumčarbonaten, difosfaten), Zout, gebrande suikerstroop, volle melkpoeder, karamel, invertsuikerstroop.

FAQ

Which is healthier: Kruidnoten or Kruidnoten?

Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kruidnoten has fewer calories: 437 kcal versus 439 kcal per 100 g.

Which has less sugar?

Kruidnoten has less sugar: 31 g versus 32 g per 100 g.

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