KRISPROLLS Complets vs Krisprolls
Overall, KRISPROLLS Complets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | KRISPROLLS Complets | Krisprolls |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 432 kcal |
| Fat | 6.6 g | 11 g |
| Saturated fat | 0.9 g | 4 g |
| Sugars | 1.1 g | 10 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 8.3 g | 3 g |
| Protein | 13 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Blé complet*, Blé*, Malt d'orge | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KRISPROLLS Complets has 40% less fat (6.6 g vs 11 g).
- KRISPROLLS Complets has 78% less saturated fat (0.9 g vs 4 g).
- KRISPROLLS Complets has 89% less sugar (1.1 g vs 10 g).
- Krisprolls has 39% less salt (0.7 g vs 1.1 g).
- KRISPROLLS Complets has 64% more fiber (8.3 g vs 3 g).
- KRISPROLLS Complets has 31% more protein (13 g vs 9 g).
- KRISPROLLS Complets has the better Nutri-Score.
- Only KRISPROLLS Complets lists: Blé complet*, Blé*, Malt d'orge.
Ingredients
KRISPROLLS Complets
Farine de blé complet* (62%), farine de blé*, huile de colza*, huile de colza totalement hydrogénée, malt d'orge, levure, sel.
Krisprolls
Farine de blé* (90%), sucre, huiles végétales (huile de colza*, huile de colza totalement hydrogénée), malt d'orge, levure, sel,
FAQ
Which is healthier: KRISPROLLS Complets or Krisprolls?
Overall, KRISPROLLS Complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KRISPROLLS Complets has fewer calories: 400 kcal versus 432 kcal per 100 g.
Which has less sugar?
KRISPROLLS Complets has less sugar: 1.1 g versus 10 g per 100 g.