Grilletine Sans sucres ajoutés Blé complet vs KRISPROLLS Complets
Overall, KRISPROLLS Complets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Grilletine Sans sucres ajoutés Blé complet
KRISPROLLS Complets
Nutrition per 100 g
| Nutrient | Grilletine Sans sucres ajout... | KRISPROLLS Complets |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 400 kcal |
| Fat | 10 g | 6.6 g |
| Saturated fat | 2.4 g | 0.9 g |
| Sugars | 2.1 g | 1.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 12.7 g | 8.3 g |
| Protein | 13 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Blé complet*, Blé*, Malt d'orge |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KRISPROLLS Complets has 34% less fat (6.6 g vs 10 g).
- KRISPROLLS Complets has 63% less saturated fat (0.9 g vs 2.4 g).
- KRISPROLLS Complets has 48% less sugar (1.1 g vs 2.1 g).
- Grilletine Sans sucres ajoutés Blé complet has 35% more fiber (12.7 g vs 8.3 g).
- KRISPROLLS Complets has the better Nutri-Score.
- Only KRISPROLLS Complets lists: Blé complet*, Blé*, Malt d'orge.
Ingredients
Grilletine Sans sucres ajoutés Blé complet
Farine de BLÉ 58% - Céréales complètes 19% (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - Levure boulangère - GLUTEN de blé - Farine de sarrasin - Farine de BLÉ malté - Sel - Agent de traitement de la farine (acide ascorbique).
KRISPROLLS Complets
Farine de blé complet* (62%), farine de blé*, huile de colza*, huile de colza totalement hydrogénée, malt d'orge, levure, sel.
FAQ
Which is healthier: Grilletine Sans sucres ajoutés Blé complet or KRISPROLLS Complets?
Overall, KRISPROLLS Complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KRISPROLLS Complets has fewer calories: 400 kcal versus 411 kcal per 100 g.
Which has less sugar?
KRISPROLLS Complets has less sugar: 1.1 g versus 2.1 g per 100 g.