Grilletine Blé Complet vs Grilletine Sans sucres ajoutés Blé complet
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Grilletine Blé Complet
Grilletine Sans sucres ajoutés Blé complet
Nutrition per 100 g
| Nutrient | Grilletine Blé Complet | Grilletine Sans sucres ajout... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 411 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 7.3 g | 2.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 6.7 g | 12.7 g |
| Protein | 13 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grilletine Blé Complet has 17% less saturated fat (2 g vs 2.4 g).
- Grilletine Sans sucres ajoutés Blé complet has 71% less sugar (2.1 g vs 7.3 g).
- Grilletine Sans sucres ajoutés Blé complet has 47% more fiber (12.7 g vs 6.7 g).
- Only Grilletine Blé Complet lists: Milk.
Ingredients
Grilletine Blé Complet
wheat flour 62%, wholegrain cereals 16% (whole wheat flour 15%, whole rye flour 1%), sunflower oil, sugar, wheat bran, yeast, wheat gluten , skimmed milk powder, malted barley flour, salt, barley malt extract, wheat semolina, emulsifiers: mono - and diglycerides of fatty acids, flour treatment agent: ascorbic acid
Grilletine Sans sucres ajoutés Blé complet
Farine de BLÉ 58% - Céréales complètes 19% (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - Levure boulangère - GLUTEN de blé - Farine de sarrasin - Farine de BLÉ malté - Sel - Agent de traitement de la farine (acide ascorbique).
FAQ
Which is healthier: Grilletine Blé Complet or Grilletine Sans sucres ajoutés Blé complet?
Overall, Grilletine Sans sucres ajoutés Blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grilletine Sans sucres ajoutés Blé complet has fewer calories: 411 kcal versus 432 kcal per 100 g.
Which has less sugar?
Grilletine Sans sucres ajoutés Blé complet has less sugar: 2.1 g versus 7.3 g per 100 g.