Grilletine Sans sucres ajoutés Blé complet vs Petit Pains Grillés Blé complet
Neither product is clearly better overall — it depends on what matters most to you.
Grilletine Sans sucres ajoutés Blé complet
Petit Pains Grillés Blé complet
Nutrition per 100 g
| Nutrient | Grilletine Sans sucres ajout... | Petit Pains Grillés Blé comp... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 450 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2.4 g | 0.9 g |
| Sugars | 2.1 g | 4.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 12.7 g | 6.9 g |
| Protein | 13 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Pains Grillés Blé complet has 63% less saturated fat (0.9 g vs 2.4 g).
- Grilletine Sans sucres ajoutés Blé complet has 50% less sugar (2.1 g vs 4.2 g).
- Grilletine Sans sucres ajoutés Blé complet has 46% more fiber (12.7 g vs 6.9 g).
- Grilletine Sans sucres ajoutés Blé complet has 23% more protein (13 g vs 10 g).
- Petit Pains Grillés Blé complet has the better Nutri-Score.
Ingredients
Grilletine Sans sucres ajoutés Blé complet
Farine de BLÉ 58% - Céréales complètes 19% (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - Levure boulangère - GLUTEN de blé - Farine de sarrasin - Farine de BLÉ malté - Sel - Agent de traitement de la farine (acide ascorbique).
Petit Pains Grillés Blé complet
Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbique)
FAQ
Which is healthier: Grilletine Sans sucres ajoutés Blé complet or Petit Pains Grillés Blé complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grilletine Sans sucres ajoutés Blé complet has fewer calories: 411 kcal versus 450 kcal per 100 g.
Which has less sugar?
Grilletine Sans sucres ajoutés Blé complet has less sugar: 2.1 g versus 4.2 g per 100 g.