Petit Pains Grillés Blé complet vs Krisprolls complets
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petit Pains Grillés Blé comp... | Krisprolls complets |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 450 kcal | 397 kcal |
| Fat | 10 g | 6.2 g |
| Saturated fat | 0.9 g | 2.1 g |
| Sugars | 4.2 g | 7 g |
| Salt | 1 g | 1.6 g |
| Fiber | 6.9 g | 7.7 g |
| Protein | 10 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krisprolls complets has 12% fewer calories (397 kcal vs 450 kcal).
- Krisprolls complets has 38% less fat (6.2 g vs 10 g).
- Petit Pains Grillés Blé complet has 57% less saturated fat (0.9 g vs 2.1 g).
- Petit Pains Grillés Blé complet has 40% less sugar (4.2 g vs 7 g).
- Petit Pains Grillés Blé complet has 38% less salt (1 g vs 1.6 g).
- Krisprolls complets has 10% more fiber (7.7 g vs 6.9 g).
- Krisprolls complets has 17% more protein (12 g vs 10 g).
- Petit Pains Grillés Blé complet has the better Nutri-Score.
- Krisprolls complets is less processed (lower NOVA group).
Ingredients
Petit Pains Grillés Blé complet
Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbique)
Krisprolls complets
Farine de blé complet 58%, Farine de blé, Sucre, Huiles végétales (Colza), Malt d'orge, Levure, Sel
FAQ
Which is healthier: Petit Pains Grillés Blé complet or Krisprolls complets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krisprolls complets has fewer calories: 397 kcal versus 450 kcal per 100 g.
Which has less sugar?
Petit Pains Grillés Blé complet has less sugar: 4.2 g versus 7 g per 100 g.