Grilletine Blé Complet vs Petit Pains Grillés Blé complet
Overall, Petit Pains Grillés Blé complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Grilletine Blé Complet
Petit Pains Grillés Blé complet
Nutrition per 100 g
| Nutrient | Grilletine Blé Complet | Petit Pains Grillés Blé comp... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 450 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2 g | 0.9 g |
| Sugars | 7.3 g | 4.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 6.7 g | 6.9 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Pains Grillés Blé complet has 55% less saturated fat (0.9 g vs 2 g).
- Petit Pains Grillés Blé complet has 42% less sugar (4.2 g vs 7.3 g).
- Grilletine Blé Complet has 23% more protein (13 g vs 10 g).
- Petit Pains Grillés Blé complet has the better Nutri-Score.
- Only Grilletine Blé Complet lists: Milk.
Ingredients
Grilletine Blé Complet
wheat flour 62%, wholegrain cereals 16% (whole wheat flour 15%, whole rye flour 1%), sunflower oil, sugar, wheat bran, yeast, wheat gluten , skimmed milk powder, malted barley flour, salt, barley malt extract, wheat semolina, emulsifiers: mono - and diglycerides of fatty acids, flour treatment agent: ascorbic acid
Petit Pains Grillés Blé complet
Farine de _blé_ complet 45%, farine de _blé_ 45%, huile de colza, sucre, levure, sel, gluten de _blé_, agent de traitement de la farine (acide ascorbique)
FAQ
Which is healthier: Grilletine Blé Complet or Petit Pains Grillés Blé complet?
Overall, Petit Pains Grillés Blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grilletine Blé Complet has fewer calories: 432 kcal versus 450 kcal per 100 g.
Which has less sugar?
Petit Pains Grillés Blé complet has less sugar: 4.2 g versus 7.3 g per 100 g.