Kräftiger Bio-Bergkäse vs Gouda jung in Scheiben
Overall, Gouda jung in Scheiben has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kräftiger Bio-Bergkäse | Gouda jung in Scheiben |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 341 kcal |
| Fat | 34 g | 27.9 g |
| Saturated fat | 26 g | 19.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.6 g | 2 g |
| Fiber | — | 0 g |
| Protein | 28 g | 23.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda jung in Scheiben has 18% fewer calories (341 kcal vs 418 kcal).
- Gouda jung in Scheiben has 18% less fat (27.9 g vs 34 g).
- Gouda jung in Scheiben has 26% less saturated fat (19.3 g vs 26 g).
- Kräftiger Bio-Bergkäse has 20% less salt (1.6 g vs 2 g).
- Kräftiger Bio-Bergkäse has 17% more protein (28 g vs 23.1 g).
Ingredients
Kräftiger Bio-Bergkäse
Bio-Heumilch g.t.S., mikrobieller Labaustauschstoff.
Gouda jung in Scheiben
Pasteurisierte MILCH, Speisesalz, Käsereikulturen (enthalten MILCH), mikrobieller Labaustauschstoff.
FAQ
Which is healthier: Kräftiger Bio-Bergkäse or Gouda jung in Scheiben?
Overall, Gouda jung in Scheiben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda jung in Scheiben has fewer calories: 341 kcal versus 418 kcal per 100 g.
Which has less sugar?
Kräftiger Bio-Bergkäse has less sugar: 0 g versus 0 g per 100 g.