Kouglof marbre au cacao maigre vs Kouglof
Overall, Kouglof has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kouglof marbre au cacao maig... | Kouglof |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 436 kcal | 208 kcal |
| Fat | 23 g | 8.4 g |
| Saturated fat | 2.4 g | 4.9 g |
| Sugars | 23 g | 21 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 6.3 g | 3.6 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kouglof has 52% fewer calories (208 kcal vs 436 kcal).
- Kouglof has 63% less fat (8.4 g vs 23 g).
- Kouglof marbre au cacao maigre has 51% less saturated fat (2.4 g vs 4.9 g).
- Kouglof has 78% less salt (0.1 g vs 0.6 g).
- Kouglof marbre au cacao maigre has 43% more protein (6.3 g vs 3.6 g).
- Only Kouglof marbre au cacao maigre lists: Eggs, Gluten, Milk.
Ingredients
Kouglof marbre au cacao maigre
Farine de blé, sucre, huile de colza, oeuf entier", humectants : glycérol, sorbitols; amidon de blé, cacao maigre en poudre 1 %, lactosérum en poudre, farine fluide (riz, ble), émulsifiants : mono - et diglycérides d'acides gras, esters de propane - 1,2-diol d'acides gras; poudres à lever : diphosphates, carbona - tes de sodium, sulfate de calcium; correcteur d'acidité : diacétate de sodium; aromes, sel, acidifiant: acide citrique. oeufs de poules élevées au sol.
Kouglof
Not available.
FAQ
Which is healthier: Kouglof marbre au cacao maigre or Kouglof?
Overall, Kouglof has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kouglof has fewer calories: 208 kcal versus 436 kcal per 100 g.
Which has less sugar?
Kouglof has less sugar: 21 g versus 23 g per 100 g.