Korean Barbecue Pork Jerky vs Peppered Beef Jerky
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Korean Barbecue Pork Jerky | Peppered Beef Jerky |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 321 kcal | 250 kcal |
| Fat | 7.1 g | 0 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 32.1 g | 17.9 g |
| Salt | 2.6 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 39.3 g |
| Additives | 0 | 1 |
| Allergens | Pork, Sesame seeds, Soybeans | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppered Beef Jerky has 22% fewer calories (250 kcal vs 321 kcal).
- Peppered Beef Jerky has no fat, while Korean Barbecue Pork Jerky has 7.1 g.
- Peppered Beef Jerky has no saturated fat, while Korean Barbecue Pork Jerky has 1.8 g.
- Peppered Beef Jerky has 44% less sugar (17.9 g vs 32.1 g).
- Korean Barbecue Pork Jerky has 51% less salt (2.6 g vs 5.3 g).
- Peppered Beef Jerky has 36% more protein (39.3 g vs 25 g).
- Korean Barbecue Pork Jerky is less processed (lower NOVA group).
- Only Korean Barbecue Pork Jerky lists: Pork, Sesame seeds, Soybeans.
- Only Peppered Beef Jerky lists: Beef.
Ingredients
Korean Barbecue Pork Jerky
PORK, SUGAR, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROWN SUGAR, CONTAINS 2% OR LESS OF SESAME SEEDS, GARLIC POWDER, SALT, SPICES, SESAME OIL, ONION POWDER, CONTAINS: SOY, SESAME
Peppered Beef Jerky
beef, brown sugar, water, salt, flavorings, beef stock hydrolyzed corn protein, vinegar sodium nitrite. %2% 0% for maximum flavor and freshness consume or refrigerate within 3 days of opening. 2% so suro n
FAQ
Which is healthier: Korean Barbecue Pork Jerky or Peppered Beef Jerky?
Overall, Peppered Beef Jerky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppered Beef Jerky has fewer calories: 250 kcal versus 321 kcal per 100 g.
Which has less sugar?
Peppered Beef Jerky has less sugar: 17.9 g versus 32.1 g per 100 g.