Kookpakket Curry Madras vs Indiase wortelsoep
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kookpakket Curry Madras | Indiase wortelsoep |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 49 kcal |
| Fat | 3.6 g | 2.8 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 1.4 g | 3 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | — | 1.5 g |
| Protein | 5.2 g | 0.6 g |
| Additives | 4 | 5 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indiase wortelsoep has 57% fewer calories (49 kcal vs 113 kcal).
- Indiase wortelsoep has 23% less fat (2.8 g vs 3.6 g).
- Kookpakket Curry Madras has 52% less sugar (1.4 g vs 3 g).
- Kookpakket Curry Madras has 88% more protein (5.2 g vs 0.6 g).
- Only Indiase wortelsoep lists: Celery.
Ingredients
Kookpakket Curry Madras
Groente (21% bloemkool, 17% tomaat, 9,3% rode ui, 8,4% rode paprika, 7,5% winterpeen), water, 10% kokosextract, limoen, specerijen, azijn, zout, 0,5% rode chilipeper, knoflook, honing, natuurlijk aroma, extract van paprika, maïszetmeel, stabilisator (xanthaangom [E415]), verdikkingsmiddel (guarpitmeel [E412]), emulgator (carrageen [E407]), antiklontermiddel (natriumhexacyanoferraat(ii) [E535]).
Indiase wortelsoep
Groente (33% winterpeen, 25% ui, 3,3% bleekselderij), zoete aardappel, kokosextract, water, limoen, zout, suiker, rode chilipeper, smaakversterker (mononatriumglutamaat [E621]), maltodextrine, specerijen (o.a. selderij), palmvet, 0,1% gedroogde groente (wortel, prei, selderij, tomaat, ui), rijstebloem, emulgator (carrageen [E407]), stabilisator (xanthaangom [E415]), verdikkingsmiddel (guarpitmeel [E412]), kruiden, aroma, kleurstof (ammoniakkaramel [E150c]).
FAQ
Which is healthier: Kookpakket Curry Madras or Indiase wortelsoep?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indiase wortelsoep has fewer calories: 49 kcal versus 113 kcal per 100 g.
Which has less sugar?
Kookpakket Curry Madras has less sugar: 1.4 g versus 3 g per 100 g.