Konfitüre Rhabarber-Himbeere vs Veganer Aufstrich - Kräuter der Provence
Neither product is clearly better overall — it depends on what matters most to you.
Konfitüre Rhabarber-Himbeere
Veganer Aufstrich - Kräuter der Provence
Nutrition per 100 g
| Nutrient | Konfitüre Rhabarber-Himbeere | Veganer Aufstrich - Kräuter... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 288 kcal |
| Fat | 0.1 g | 26 g |
| Saturated fat | 0.1 g | 3 g |
| Sugars | 55 g | 2 g |
| Salt | 0 g | 1.2 g |
| Fiber | — | 1.7 g |
| Protein | 0.4 g | 6.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konfitüre Rhabarber-Himbeere has 23% fewer calories (223 kcal vs 288 kcal).
- Konfitüre Rhabarber-Himbeere has 100% less fat (0.1 g vs 26 g).
- Konfitüre Rhabarber-Himbeere has 97% less saturated fat (0.1 g vs 3 g).
- Veganer Aufstrich - Kräuter der Provence has 96% less sugar (2 g vs 55 g).
- Konfitüre Rhabarber-Himbeere has 97% less salt (0 g vs 1.2 g).
- Veganer Aufstrich - Kräuter der Provence has 94% more protein (6.2 g vs 0.4 g).
- Veganer Aufstrich - Kräuter der Provence has the better Nutri-Score.
Ingredients
Konfitüre Rhabarber-Himbeere
Zucker,Früchtemischung (35% Rhabarber, 15%Himbeere),Geliermittel Pektine, Säuerungsmittel Citronensäure.
Veganer Aufstrich - Kräuter der Provence
Wasser, 23% Sonnenblumenkerne*, Sonnenblumenöl*, Zitronensaftkonzentrat*, Agavendicksaft*, Meersalz, Knoblauch*, Maisstärke*, Petersilie*, Rosmarin*, Thymian*, Zwiebel*, Oregano*, Verdickungsmittel: Guarkernmehl*, Fenchel*, Pfeffer*.
FAQ
Which is healthier: Konfitüre Rhabarber-Himbeere or Veganer Aufstrich - Kräuter der Provence?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konfitüre Rhabarber-Himbeere has fewer calories: 223 kcal versus 288 kcal per 100 g.
Which has less sugar?
Veganer Aufstrich - Kräuter der Provence has less sugar: 2 g versus 55 g per 100 g.