Konfitüre Rhabarber-Himbeere vs Hirtenkäse-Aufstrich
Overall, Konfitüre Rhabarber-Himbeere has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Konfitüre Rhabarber-Himbeere | Hirtenkäse-Aufstrich |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 223 kcal | 287 kcal |
| Fat | 0.1 g | 26 g |
| Saturated fat | 0.1 g | 9.5 g |
| Sugars | 55 g | 0.8 g |
| Salt | 0 g | 2.6 g |
| Fiber | — | 2 g |
| Protein | 0.4 g | 11 g |
| Additives | 2 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Konfitüre Rhabarber-Himbeere has 22% fewer calories (223 kcal vs 287 kcal).
- Konfitüre Rhabarber-Himbeere has 100% less fat (0.1 g vs 26 g).
- Konfitüre Rhabarber-Himbeere has 99% less saturated fat (0.1 g vs 9.5 g).
- Hirtenkäse-Aufstrich has 99% less sugar (0.8 g vs 55 g).
- Konfitüre Rhabarber-Himbeere has 99% less salt (0 g vs 2.6 g).
- Hirtenkäse-Aufstrich has 96% more protein (11 g vs 0.4 g).
- Konfitüre Rhabarber-Himbeere has the better Nutri-Score.
- Hirtenkäse-Aufstrich is less processed (lower NOVA group).
- Only Hirtenkäse-Aufstrich lists: Milk.
Ingredients
Konfitüre Rhabarber-Himbeere
Zucker,Früchtemischung (35% Rhabarber, 15%Himbeere),Geliermittel Pektine, Säuerungsmittel Citronensäure.
Hirtenkäse-Aufstrich
54 % Käse (pasteurisierte Milch, Speisesalz, mikrobieller Labaustauschstoff, Käsereikulturen), 27 % grüne Oliven entsteint, Rapsöl, grüne Peperoni, Oregano, Petersilie, Speisesalz, Branntweinessig, Stärke, Säuerungsmittel: Citronensäure, Milchsäure, Essigsäure; Konservierungsstoff: Kaliumsorbat.
FAQ
Which is healthier: Konfitüre Rhabarber-Himbeere or Hirtenkäse-Aufstrich?
Overall, Konfitüre Rhabarber-Himbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Konfitüre Rhabarber-Himbeere has fewer calories: 223 kcal versus 287 kcal per 100 g.
Which has less sugar?
Hirtenkäse-Aufstrich has less sugar: 0.8 g versus 55 g per 100 g.