Comparison

Kokos Mehl vs REWE Bio Kokosmehl

Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Kokos Mehl	REWE Bio Kokosmehl
Nutri-Score	d	d
NOVA group	—	—
Calories	361 kcal	338 kcal
Fat	15 g	10 g
Saturated fat	14 g	9 g
Sugars	18 g	21 g
Salt	0.1 g	0.1 g
Fiber	35 g	38 g
Protein	20 g	21 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

REWE Bio Kokosmehl has 33% less fat (10 g vs 15 g).
REWE Bio Kokosmehl has 36% less saturated fat (9 g vs 14 g).
Kokos Mehl has 14% less sugar (18 g vs 21 g).

Ingredients

Kokos Mehl

kokosmehl 100%

REWE Bio Kokosmehl

Not available.

FAQ

Which is healthier: Kokos Mehl or REWE Bio Kokosmehl?

Overall, REWE Bio Kokosmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

REWE Bio Kokosmehl has fewer calories: 338 kcal versus 361 kcal per 100 g.

Which has less sugar?

Kokos Mehl has less sugar: 18 g versus 21 g per 100 g.

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