Farine de coco vs Kokos Mehl
Overall, Farine de coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de coco | Kokos Mehl |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 352 kcal | 361 kcal |
| Fat | 10 g | 15 g |
| Saturated fat | 9.2 g | 14 g |
| Sugars | 22 g | 18 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 35 g | 35 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de coco has 33% less fat (10 g vs 15 g).
- Farine de coco has 34% less saturated fat (9.2 g vs 14 g).
- Kokos Mehl has 18% less sugar (18 g vs 22 g).
Ingredients
Farine de coco
Farine de chair de noix de coco dégraissée issue de l'agriculture biologique et conforme aux standards du commerce équitable. (100% du total des ingrédients d'origine agricole)
Kokos Mehl
kokosmehl 100%
FAQ
Which is healthier: Farine de coco or Kokos Mehl?
Overall, Farine de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de coco has fewer calories: 352 kcal versus 361 kcal per 100 g.
Which has less sugar?
Kokos Mehl has less sugar: 18 g versus 22 g per 100 g.