Farine de Coco de Sao Tomé vs Kokos Mehl
Overall, Farine de Coco de Sao Tomé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de Coco de Sao Tomé | Kokos Mehl |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 356 kcal | 361 kcal |
| Fat | 11.8 g | 15 g |
| Saturated fat | 10.6 g | 14 g |
| Sugars | 19.3 g | 18 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 28 g | 35 g |
| Protein | 23.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de Coco de Sao Tomé has 21% less fat (11.8 g vs 15 g).
- Farine de Coco de Sao Tomé has 24% less saturated fat (10.6 g vs 14 g).
- Kokos Mehl has 20% more fiber (35 g vs 28 g).
- Farine de Coco de Sao Tomé has 15% more protein (23.6 g vs 20 g).
Ingredients
Farine de Coco de Sao Tomé
Farine de coco (¹)(2) 100% (Cocos nucifera) (1) Produit issu de l'agriculture biologique (2) Commerce Equitable contrôlé selon le référentiel Fair for Life 100% du total des ingrédients d'origine agricole sont issus de filière BIOPARTENAIREⓇ ■Plus d'informations sur www.BIOPARTENAIRE.COM Information filière équitable: www.ecoidées.com (Lien filières équitables - Farine de coco) 3 760087 362510 Poids net 400g Origine: São Tomé 2, rue Félix Dournay-67250 Soultz-sous-Forêts Conditionné en France pour Ecoidées SAS tél. 03 88 80 59 75 fax 03 88 80 97 60 www.ecoidees.com N° de lot /
Kokos Mehl
kokosmehl 100%
FAQ
Which is healthier: Farine de Coco de Sao Tomé or Kokos Mehl?
Overall, Farine de Coco de Sao Tomé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de Coco de Sao Tomé has fewer calories: 356 kcal versus 361 kcal per 100 g.
Which has less sugar?
Kokos Mehl has less sugar: 18 g versus 19.3 g per 100 g.