Kokos-Chips vs Coconut Chips
Overall, Coconut Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kokos-Chips | Coconut Chips |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 698 kcal | 683 kcal |
| Fat | 66 g | 64 g |
| Saturated fat | 62 g | 58 g |
| Sugars | 12 g | 8.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.8 g | 15 g |
| Protein | 7.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut Chips has 33% less sugar (8.1 g vs 12 g).
- Coconut Chips has 35% more fiber (15 g vs 9.8 g).
- Coconut Chips is less processed (lower NOVA group).
- Only Coconut Chips lists: Peanuts, Sesame seeds.
Ingredients
Kokos-Chips
getrocknete Kokosnuss, Kokosmilch, Zucker
Coconut Chips
Kokoschips, getrocknet. Das Produkt kann Spuren von allen Schalenfrüchten, Erdnüssen, allen glutenhaltigen Getreidearten, Soja und Sesam enthalten.
FAQ
Which is healthier: Kokos-Chips or Coconut Chips?
Overall, Coconut Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut Chips has fewer calories: 683 kcal versus 698 kcal per 100 g.
Which has less sugar?
Coconut Chips has less sugar: 8.1 g versus 12 g per 100 g.