Coconut Chips vs Kokoschips
Overall, Kokoschips has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coconut Chips | Kokoschips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 683 kcal | 688 kcal |
| Fat | 64 g | 63 g |
| Saturated fat | 58 g | 55 g |
| Sugars | 8.1 g | 6.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 15 g | 20 g |
| Protein | 7.2 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokoschips has 21% less sugar (6.4 g vs 8.1 g).
- Kokoschips has 25% more fiber (20 g vs 15 g).
- Coconut Chips has 14% more protein (7.2 g vs 6.2 g).
- Kokoschips has the better Nutri-Score.
- Only Coconut Chips lists: Peanuts, Sesame seeds.
Ingredients
Coconut Chips
Kokoschips, getrocknet. Das Produkt kann Spuren von allen Schalenfrüchten, Erdnüssen, allen glutenhaltigen Getreidearten, Soja und Sesam enthalten.
Kokoschips
Bio Kokosnuss
FAQ
Which is healthier: Coconut Chips or Kokoschips?
Overall, Kokoschips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut Chips has fewer calories: 683 kcal versus 688 kcal per 100 g.
Which has less sugar?
Kokoschips has less sugar: 6.4 g versus 8.1 g per 100 g.