Coco chips vs Kokoschips
Overall, Kokoschips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coco chips | Kokoschips |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 698 kcal | 688 kcal |
| Fat | 68 g | 63 g |
| Saturated fat | 64 g | 55 g |
| Sugars | 7.3 g | 6.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 20 g |
| Protein | 6.8 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokoschips has 14% less saturated fat (55 g vs 64 g).
- Kokoschips has 12% less sugar (6.4 g vs 7.3 g).
- Kokoschips has 45% more fiber (20 g vs 11 g).
- Kokoschips has the better Nutri-Score.
Ingredients
Coco chips
Noix de coco copeaux 100%
Kokoschips
Bio Kokosnuss
FAQ
Which is healthier: Coco chips or Kokoschips?
Overall, Kokoschips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokoschips has fewer calories: 688 kcal versus 698 kcal per 100 g.
Which has less sugar?
Kokoschips has less sugar: 6.4 g versus 7.3 g per 100 g.