Coco chips vs Chips de coco
Overall, Chips de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coco chips | Chips de coco |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 698 kcal | 690 kcal |
| Fat | 68 g | 67 g |
| Saturated fat | 64 g | 61 g |
| Sugars | 7.3 g | 5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 14 g |
| Protein | 6.8 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de coco has 32% less sugar (5 g vs 7.3 g).
- Chips de coco has 21% more fiber (14 g vs 11 g).
- Chips de coco has 19% more protein (8.4 g vs 6.8 g).
- Chips de coco has the better Nutri-Score.
Ingredients
Coco chips
Noix de coco copeaux 100%
Chips de coco
Noix de coco séchée
FAQ
Which is healthier: Coco chips or Chips de coco?
Overall, Chips de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de coco has fewer calories: 690 kcal versus 698 kcal per 100 g.
Which has less sugar?
Chips de coco has less sugar: 5 g versus 7.3 g per 100 g.