Comparison

Kok'o handgekookte gepelde eieren vs Huevos cocidos

Overall, Huevos cocidos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientKok'o handgekookte gepelde e...Huevos cocidos
Nutri-Score b a
NOVA group 4 4
Calories 132 kcal 121 kcal
Fat 8.5 g 7.7 g
Saturated fat 2.7 g 0.3 g
Sugars 1 g 0.4 g
Salt 0.8 g 0.3 g
Fiber — 0 g
Protein 13.9 g 13 g
Additives31
AllergensNone listedEggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevos cocidos has 87% less saturated fat (0.3 g vs 2.7 g).
  • Huevos cocidos has 60% less sugar (0.4 g vs 1 g).
  • Huevos cocidos has 56% less salt (0.3 g vs 0.8 g).
  • Huevos cocidos has the better Nutri-Score.
  • Only Huevos cocidos lists: Eggs.

Ingredients

Kok'o handgekookte gepelde eieren

F acide acétique, acide citrique, acide lactique, lactate de sodium. Produit avec des oeufs de la catégori cuisson.

Huevos cocidos

Huevo cocido de gallina, E-904

FAQ

Which is healthier: Kok'o handgekookte gepelde eieren or Huevos cocidos?

Overall, Huevos cocidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevos cocidos has fewer calories: 121 kcal versus 132 kcal per 100 g.

Which has less sugar?

Huevos cocidos has less sugar: 0.4 g versus 1 g per 100 g.

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