Knusperjoghurt Waffelcrunchies vs Yaourt
Overall, Yaourt has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Knusperjoghurt Waffelcrunchi... | Yaourt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 93 kcal |
| Fat | 5.7 g | 2.9 g |
| Saturated fat | 4 g | 1.7 g |
| Sugars | 14.2 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 1.4 g |
| Protein | 3.5 g | 4.2 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt has 30% fewer calories (93 kcal vs 133 kcal).
- Yaourt has 49% less fat (2.9 g vs 5.7 g).
- Yaourt has 57% less saturated fat (1.7 g vs 4 g).
- Yaourt has 23% less sugar (11 g vs 14.2 g).
- Yaourt has 93% more fiber (1.4 g vs 0.1 g).
- Yaourt has 17% more protein (4.2 g vs 3.5 g).
- Only Knusperjoghurt Waffelcrunchies lists: Soybeans.
Ingredients
Knusperjoghurt Waffelcrunchies
Joghurt, Zucker, Molkenerzeugnis, modifizierte Stärke, Weizenmehl, Kakaobutter, Vollmilchpulver, pflanzliche Fette (Kokosnuss, Ölpalme), Kakaomasse, fettarmes Kakaopulver, Verdickungsmittel: Pektine, Guarkernmehl, Gummi arabicum; Säureregulator: Citronensäure; Magermilchpulver, Süßmolkenpulver, Emulgator: Lecithine (enthält Soja); Glukosesirup, Dextrose, Butterreinfett, Speisesalz, Kokosnussöl, Backtriebmittel: Natriumcarbonate; Laktose, Aroma.
Yaourt
Leche pasteurizada, leche desnatada parcialmente reconstituida, oligofructosa, azúcar, trigo integral (0,5%), cebada integral (0,4%), pulpa de manzana, salvado de trigo (0,2%), avena integral (0,2%), zumo concentrado de limón, aromas naturales, sólidos lácteos, bifidobacterías y fermentos lácticos. Origen de la leche: España. Puede contener trazas de otros cereales con gluten, otros frutos de cáscara y soja.
FAQ
Which is healthier: Knusperjoghurt Waffelcrunchies or Yaourt?
Overall, Yaourt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt has fewer calories: 93 kcal versus 133 kcal per 100 g.
Which has less sugar?
Yaourt has less sugar: 11 g versus 14.2 g per 100 g.