Knusperjoghurt Waffelcrunchies vs Yogurt Oats Strawberry
Overall, Yogurt Oats Strawberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Knusperjoghurt Waffelcrunchi... | Yogurt Oats Strawberry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 173 kcal |
| Fat | 5.7 g | 6 g |
| Saturated fat | 4 g | 1.2 g |
| Sugars | 14.2 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.1 g | 2.1 g |
| Protein | 3.5 g | 4.8 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knusperjoghurt Waffelcrunchies has 23% fewer calories (133 kcal vs 173 kcal).
- Yogurt Oats Strawberry has 70% less saturated fat (1.2 g vs 4 g).
- Yogurt Oats Strawberry has 16% less sugar (11.9 g vs 14.2 g).
- Yogurt Oats Strawberry has 95% more fiber (2.1 g vs 0.1 g).
- Yogurt Oats Strawberry has 27% more protein (4.8 g vs 3.5 g).
- Only Knusperjoghurt Waffelcrunchies lists: Soybeans.
Ingredients
Knusperjoghurt Waffelcrunchies
Joghurt, Zucker, Molkenerzeugnis, modifizierte Stärke, Weizenmehl, Kakaobutter, Vollmilchpulver, pflanzliche Fette (Kokosnuss, Ölpalme), Kakaomasse, fettarmes Kakaopulver, Verdickungsmittel: Pektine, Guarkernmehl, Gummi arabicum; Säureregulator: Citronensäure; Magermilchpulver, Süßmolkenpulver, Emulgator: Lecithine (enthält Soja); Glukosesirup, Dextrose, Butterreinfett, Speisesalz, Kokosnussöl, Backtriebmittel: Natriumcarbonate; Laktose, Aroma.
Yogurt Oats Strawberry
Low Fat Yogurt (Milk), Oat Cluster (Oat Flakes, Sugar, Vegetable Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour, Malted Barley Flour, Sunflower Oil)), Desiccated Coconut, Honey, Natural Flavouring, Freeze Dried Strawberry.
FAQ
Which is healthier: Knusperjoghurt Waffelcrunchies or Yogurt Oats Strawberry?
Overall, Yogurt Oats Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knusperjoghurt Waffelcrunchies has fewer calories: 133 kcal versus 173 kcal per 100 g.
Which has less sugar?
Yogurt Oats Strawberry has less sugar: 11.9 g versus 14.2 g per 100 g.