Kit Kat Mini vs Leo
Overall, Kit Kat Mini has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kit Kat Mini | Leo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 535 kcal |
| Fat | 27.9 g | 30 g |
| Saturated fat | 15.6 g | 19 g |
| Sugars | 47.9 g | 43 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.5 g | 1.5 g |
| Protein | 8.2 g | 6.4 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kit Kat Mini has 18% less saturated fat (15.6 g vs 19 g).
- Leo has 10% less sugar (43 g vs 47.9 g).
- Kit Kat Mini has 40% more fiber (2.5 g vs 1.5 g).
- Kit Kat Mini has 22% more protein (8.2 g vs 6.4 g).
- Only Leo lists: Soybeans.
Ingredients
Kit Kat Mini
sucre, farine de _blé_, _lait_ écrémé en poudre, beurre de cacao, pâte de cacao, huiles végétales (palme, karité), matière grasse de _lait_ anhydre, cacao maigre, émulsifiant (lécithines), poudre à lever (carbonates de sodium),
Leo
Sucre, farine de blé, beurre de cacao, graisses végétales (noix de coco, palmiste, palme), pâte de cacao, poudre de lait écrémé, lactosérum en poudre (de lait), beurre concentré, huile de tournesol, émulsifiants (lécithine de soja, E476, lécithine de tournesol), sel, extrait de café, arômes
FAQ
Which is healthier: Kit Kat Mini or Leo?
Overall, Kit Kat Mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kit Kat Mini has fewer calories: 523 kcal versus 535 kcal per 100 g.
Which has less sugar?
Leo has less sugar: 43 g versus 47.9 g per 100 g.