Kit Kat x10 vs Leo
Overall, Kit Kat x10 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kit Kat x10 | Leo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 535 kcal |
| Fat | 26.1 g | 30 g |
| Saturated fat | 14.7 g | 19 g |
| Sugars | 43.4 g | 43 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 2.5 g | 1.5 g |
| Protein | 6.6 g | 6.4 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kit Kat x10 has 13% less fat (26.1 g vs 30 g).
- Kit Kat x10 has 23% less saturated fat (14.7 g vs 19 g).
- Kit Kat x10 has 40% more fiber (2.5 g vs 1.5 g).
- Only Leo lists: Soybeans.
Ingredients
Kit Kat x10
sugar, wheat flour , skimmed milk powder, cocoa butter, cocoa mass, vegetable fats (palm, shea), butterfat ( milk ), fat reduced cocoa powder, emulsifier (lecithins), raising agent (sodium carbonates)
Leo
Sucre, farine de blé, beurre de cacao, graisses végétales (noix de coco, palmiste, palme), pâte de cacao, poudre de lait écrémé, lactosérum en poudre (de lait), beurre concentré, huile de tournesol, émulsifiants (lécithine de soja, E476, lécithine de tournesol), sel, extrait de café, arômes
FAQ
Which is healthier: Kit Kat x10 or Leo?
Overall, Kit Kat x10 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kit Kat x10 has fewer calories: 510 kcal versus 535 kcal per 100 g.
Which has less sugar?
Leo has less sugar: 43 g versus 43.4 g per 100 g.