Kiri vs Caprice des Dieux (30 % MG)
Overall, Caprice des Dieux (30 % MG) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kiri | Caprice des Dieux (30 % MG) |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 303 kcal | 333 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 19.5 g | 21 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | — | 1.7 g |
| Protein | 8.5 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caprice des Dieux (30 % MG) has 75% less sugar (0.5 g vs 2 g).
- Caprice des Dieux (30 % MG) has 43% more protein (15 g vs 8.5 g).
- Caprice des Dieux (30 % MG) is less processed (lower NOVA group).
Ingredients
Kiri
50% Frischkäse (davon 72 % pasteurisierte Milch), 28 % Sahne, Trinkwasser, Milcheiweiß, Milchmineralkonzentrat, Speisesalz.
Caprice des Dieux (30 % MG)
pasteurized cow's milk, cream, salt, lactic ferments
FAQ
Which is healthier: Kiri or Caprice des Dieux (30 % MG)?
Overall, Caprice des Dieux (30 % MG) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiri has fewer calories: 303 kcal versus 333 kcal per 100 g.
Which has less sugar?
Caprice des Dieux (30 % MG) has less sugar: 0.5 g versus 2 g per 100 g.