Dubbelroom smeerkaas vs Caprice des Dieux (30 % MG)
Overall, Caprice des Dieux (30 % MG) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Dubbelroom smeerkaas
Caprice des Dieux (30 % MG)
Nutrition per 100 g
| Nutrient | Dubbelroom smeerkaas | Caprice des Dieux (30 % MG) |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 311 kcal | 333 kcal |
| Fat | 29 g | 30 g |
| Saturated fat | 19.5 g | 21 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 2.2 g | 1.4 g |
| Fiber | — | 1.7 g |
| Protein | 9 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caprice des Dieux (30 % MG) has 86% less sugar (0.5 g vs 3.5 g).
- Caprice des Dieux (30 % MG) has 35% less salt (1.4 g vs 2.2 g).
- Caprice des Dieux (30 % MG) has 40% more protein (15 g vs 9 g).
- Caprice des Dieux (30 % MG) has the better Nutri-Score.
- Caprice des Dieux (30 % MG) is less processed (lower NOVA group).
Ingredients
Dubbelroom smeerkaas
rehydrated whey, cheeses, butter, cream, cast iron salts: e339, e452, e330, milk protein,
Caprice des Dieux (30 % MG)
pasteurized cow's milk, cream, salt, lactic ferments
FAQ
Which is healthier: Dubbelroom smeerkaas or Caprice des Dieux (30 % MG)?
Overall, Caprice des Dieux (30 % MG) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dubbelroom smeerkaas has fewer calories: 311 kcal versus 333 kcal per 100 g.
Which has less sugar?
Caprice des Dieux (30 % MG) has less sugar: 0.5 g versus 3.5 g per 100 g.