Comparison

Kipper snacks smoked boneless herring fillets vs Filets de Harengs Fumés Tradition

Neither product is clearly better overall — it depends on what matters most to you.

Kipper snacks smoked boneless herring fillets

Kipper snacks smoked boneless herring fillets

Mw Polar
a NOVA 3
Filets de Harengs Fumés Tradition

Filets de Harengs Fumés Tradition

la mère Angot · 200 g
e NOVA 3

Nutrition per 100 g

NutrientKipper snacks smoked boneles...Filets de Harengs Fumés Trad...
Nutri-Score a e
NOVA group 3 3
Calories 173 kcal 142 kcal
Fat 12 g 8.5 g
Saturated fat 2.7 g 2.4 g
Sugars 0 g 0 g
Salt 0.3 g 3.5 g
Fiber 0 g —
Protein 14.7 g 16.5 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de Harengs Fumés Tradition has 18% fewer calories (142 kcal vs 173 kcal).
  • Filets de Harengs Fumés Tradition has 29% less fat (8.5 g vs 12 g).
  • Kipper snacks smoked boneless herring fillets has 91% less salt (0.3 g vs 3.5 g).
  • Filets de Harengs Fumés Tradition has 11% more protein (16.5 g vs 14.7 g).
  • Kipper snacks smoked boneless herring fillets has the better Nutri-Score.
  • Only Filets de Harengs Fumés Tradition lists: Fish.

Ingredients

Kipper snacks smoked boneless herring fillets

All natural smoked boneless fillets of herring (85%), water, salt.

Filets de Harengs Fumés Tradition

_Harengs_ "Clupea-Harengus", sel (3,5%)

FAQ

Which is healthier: Kipper snacks smoked boneless herring fillets or Filets de Harengs Fumés Tradition?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de Harengs Fumés Tradition has fewer calories: 142 kcal versus 173 kcal per 100 g.

Which has less sugar?

Kipper snacks smoked boneless herring fillets has less sugar: 0 g versus 0 g per 100 g.

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