Kipper snacks smoked boneless herring fillets vs Filets de harengs fumés au bois de hêtre
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Kipper snacks smoked boneless herring fillets
Filets de harengs fumés au bois de hêtre
Nutrition per 100 g
| Nutrient | Kipper snacks smoked boneles... | Filets de harengs fumés au b... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | — |
| Calories | 173 kcal | 189 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 2.7 g | 4 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.3 g | 3.6 g |
| Fiber | 0 g | — |
| Protein | 14.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipper snacks smoked boneless herring fillets has 33% less saturated fat (2.7 g vs 4 g).
- Kipper snacks smoked boneless herring fillets has no sugar, while Filets de harengs fumés au bois de hêtre has 0.3 g.
- Kipper snacks smoked boneless herring fillets has 91% less salt (0.3 g vs 3.6 g).
- Filets de harengs fumés au bois de hêtre has 14% more protein (17 g vs 14.7 g).
- Kipper snacks smoked boneless herring fillets has the better Nutri-Score.
- Only Filets de harengs fumés au bois de hêtre lists: Fish.
Ingredients
Kipper snacks smoked boneless herring fillets
All natural smoked boneless fillets of herring (85%), water, salt.
Filets de harengs fumés au bois de hêtre
Hareng (_poisson_) fumé (hareng 96,4% Clupea Harengus, pêché en Atlantique Nord-Est, sel).
FAQ
Which is healthier: Kipper snacks smoked boneless herring fillets or Filets de harengs fumés au bois de hêtre?
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipper snacks smoked boneless herring fillets has fewer calories: 173 kcal versus 189 kcal per 100 g.
Which has less sugar?
Kipper snacks smoked boneless herring fillets has less sugar: 0 g versus 0.3 g per 100 g.