Kipper snacks smoked boneless herring fillets vs Filets de harengs doux fumes à l ancienne
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Kipper snacks smoked boneless herring fillets
Filets de harengs doux fumes à l ancienne
Nutrition per 100 g
| Nutrient | Kipper snacks smoked boneles... | Filets de harengs doux fumes... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 173 kcal | 170 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 4 g |
| Fiber | 0 g | 0 g |
| Protein | 14.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipper snacks smoked boneless herring fillets has 92% less salt (0.3 g vs 4 g).
- Filets de harengs doux fumes à l ancienne has 14% more protein (17 g vs 14.7 g).
- Kipper snacks smoked boneless herring fillets has the better Nutri-Score.
- Only Filets de harengs doux fumes à l ancienne lists: Fish.
Ingredients
Kipper snacks smoked boneless herring fillets
All natural smoked boneless fillets of herring (85%), water, salt.
Filets de harengs doux fumes à l ancienne
Filets de hareng (clupea harengus) 96%, sel 4%.
FAQ
Which is healthier: Kipper snacks smoked boneless herring fillets or Filets de harengs doux fumes à l ancienne?
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de harengs doux fumes à l ancienne has fewer calories: 170 kcal versus 173 kcal per 100 g.
Which has less sugar?
Kipper snacks smoked boneless herring fillets has less sugar: 0 g versus 0 g per 100 g.