Filets de Harengs Fumés Tradition vs Filets de harengs fumés à l'huile de colza
Neither product is clearly better overall — it depends on what matters most to you.
Filets de Harengs Fumés Tradition
Filets de harengs fumés à l'huile de colza
Nutrition per 100 g
| Nutrient | Filets de Harengs Fumés Trad... | Filets de harengs fumés à l'... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 142 kcal | 266 kcal |
| Fat | 8.5 g | 22 g |
| Saturated fat | 2.4 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 16.5 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Harengs Fumés Tradition has 46% fewer calories (142 kcal vs 266 kcal).
- Filets de Harengs Fumés Tradition has 61% less fat (8.5 g vs 22 g).
- Filets de Harengs Fumés Tradition has 32% less saturated fat (2.4 g vs 3.5 g).
- Filets de harengs fumés à l'huile de colza has 80% less salt (0.7 g vs 3.5 g).
- Filets de harengs fumés à l'huile de colza has the better Nutri-Score.
- Only Filets de Harengs Fumés Tradition lists: Fish.
Ingredients
Filets de Harengs Fumés Tradition
_Harengs_ "Clupea-Harengus", sel (3,5%)
Filets de harengs fumés à l'huile de colza
Not available.
FAQ
Which is healthier: Filets de Harengs Fumés Tradition or Filets de harengs fumés à l'huile de colza?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Harengs Fumés Tradition has fewer calories: 142 kcal versus 266 kcal per 100 g.
Which has less sugar?
Filets de Harengs Fumés Tradition has less sugar: 0 g versus 0 g per 100 g.