Comparison

Filets de Harengs Fumés Tradition vs Filets de harengs fumés à l'huile de colza

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFilets de Harengs Fumés Trad...Filets de harengs fumés à l'...
Nutri-Score e c
NOVA group 3 —
Calories 142 kcal 266 kcal
Fat 8.5 g 22 g
Saturated fat 2.4 g 3.5 g
Sugars 0 g 0 g
Salt 3.5 g 0.7 g
Fiber — 0 g
Protein 16.5 g 17 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de Harengs Fumés Tradition has 46% fewer calories (142 kcal vs 266 kcal).
  • Filets de Harengs Fumés Tradition has 61% less fat (8.5 g vs 22 g).
  • Filets de Harengs Fumés Tradition has 32% less saturated fat (2.4 g vs 3.5 g).
  • Filets de harengs fumés à l'huile de colza has 80% less salt (0.7 g vs 3.5 g).
  • Filets de harengs fumés à l'huile de colza has the better Nutri-Score.
  • Only Filets de Harengs Fumés Tradition lists: Fish.

Ingredients

Filets de Harengs Fumés Tradition

_Harengs_ "Clupea-Harengus", sel (3,5%)

Filets de harengs fumés à l'huile de colza

Not available.

FAQ

Which is healthier: Filets de Harengs Fumés Tradition or Filets de harengs fumés à l'huile de colza?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de Harengs Fumés Tradition has fewer calories: 142 kcal versus 266 kcal per 100 g.

Which has less sugar?

Filets de Harengs Fumés Tradition has less sugar: 0 g versus 0 g per 100 g.

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