Filets de harengs fumés à l'huile de colza vs Filets de Harengs Fumés Tradition
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filets de harengs fumés à l'... | Filets de Harengs Fumés Trad... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 266 kcal | 163 kcal |
| Fat | 22 g | 9 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.7 g | 5 g |
| Fiber | 0 g | — |
| Protein | 17 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Harengs Fumés Tradition has 39% fewer calories (163 kcal vs 266 kcal).
- Filets de Harengs Fumés Tradition has 59% less fat (9 g vs 22 g).
- Filets de Harengs Fumés Tradition has 37% less saturated fat (2.2 g vs 3.5 g).
- Filets de harengs fumés à l'huile de colza has no sugar, while Filets de Harengs Fumés Tradition has 0.5 g.
- Filets de harengs fumés à l'huile de colza has 86% less salt (0.7 g vs 5 g).
- Filets de Harengs Fumés Tradition has 17% more protein (20.4 g vs 17 g).
- Filets de harengs fumés à l'huile de colza has the better Nutri-Score.
Ingredients
Filets de harengs fumés à l'huile de colza
Not available.
Filets de Harengs Fumés Tradition
Not available.
FAQ
Which is healthier: Filets de harengs fumés à l'huile de colza or Filets de Harengs Fumés Tradition?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Harengs Fumés Tradition has fewer calories: 163 kcal versus 266 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés à l'huile de colza has less sugar: 0 g versus 0.5 g per 100 g.