Comparison

Filets de harengs fumés à l'huile de colza vs Filets de Harengs Fumés Tradition

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFilets de harengs fumés à l'...Filets de Harengs Fumés Trad...
Nutri-Score c e
NOVA group — —
Calories 266 kcal 163 kcal
Fat 22 g 9 g
Saturated fat 3.5 g 2.2 g
Sugars 0 g 0.5 g
Salt 0.7 g 5 g
Fiber 0 g —
Protein 17 g 20.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filets de Harengs Fumés Tradition has 39% fewer calories (163 kcal vs 266 kcal).
  • Filets de Harengs Fumés Tradition has 59% less fat (9 g vs 22 g).
  • Filets de Harengs Fumés Tradition has 37% less saturated fat (2.2 g vs 3.5 g).
  • Filets de harengs fumés à l'huile de colza has no sugar, while Filets de Harengs Fumés Tradition has 0.5 g.
  • Filets de harengs fumés à l'huile de colza has 86% less salt (0.7 g vs 5 g).
  • Filets de Harengs Fumés Tradition has 17% more protein (20.4 g vs 17 g).
  • Filets de harengs fumés à l'huile de colza has the better Nutri-Score.

Ingredients

Filets de harengs fumés à l'huile de colza

Not available.

Filets de Harengs Fumés Tradition

Not available.

FAQ

Which is healthier: Filets de harengs fumés à l'huile de colza or Filets de Harengs Fumés Tradition?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de Harengs Fumés Tradition has fewer calories: 163 kcal versus 266 kcal per 100 g.

Which has less sugar?

Filets de harengs fumés à l'huile de colza has less sugar: 0 g versus 0.5 g per 100 g.

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