Filets de Harengs Fumés Tradition vs Filets de Harengs Fumés Tradition
Overall, Filets de Harengs Fumés Tradition has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de Harengs Fumés Tradition
Filets de Harengs Fumés Tradition
Nutrition per 100 g
| Nutrient | Filets de Harengs Fumés Trad... | Filets de Harengs Fumés Trad... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 142 kcal | 163 kcal |
| Fat | 8.5 g | 9 g |
| Saturated fat | 2.4 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.5 g | 5 g |
| Protein | 16.5 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Harengs Fumés Tradition has 13% fewer calories (142 kcal vs 163 kcal).
- Filets de Harengs Fumés Tradition has no sugar, while Filets de Harengs Fumés Tradition has 0.5 g.
- Filets de Harengs Fumés Tradition has 30% less salt (3.5 g vs 5 g).
- Filets de Harengs Fumés Tradition has 19% more protein (20.4 g vs 16.5 g).
- Only Filets de Harengs Fumés Tradition lists: Fish.
Ingredients
Filets de Harengs Fumés Tradition
_Harengs_ "Clupea-Harengus", sel (3,5%)
Filets de Harengs Fumés Tradition
Not available.
FAQ
Which is healthier: Filets de Harengs Fumés Tradition or Filets de Harengs Fumés Tradition?
Overall, Filets de Harengs Fumés Tradition has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Harengs Fumés Tradition has fewer calories: 142 kcal versus 163 kcal per 100 g.
Which has less sugar?
Filets de Harengs Fumés Tradition has less sugar: 0 g versus 0.5 g per 100 g.