Kipper snacks smoked boneless herring fillets vs Filets de Hareng à la cème et moutard Légère
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Kipper snacks smoked boneless herring fillets
Filets de Hareng à la cème et moutard Légère
Nutrition per 100 g
| Nutrient | Kipper snacks smoked boneles... | Filets de Hareng à la cème e... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 173 kcal | 319 kcal |
| Fat | 12 g | 28.8 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 0 g | 6.2 g |
| Salt | 0.3 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Protein | 14.7 g | 7.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Fish, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipper snacks smoked boneless herring fillets has 46% fewer calories (173 kcal vs 319 kcal).
- Kipper snacks smoked boneless herring fillets has 58% less fat (12 g vs 28.8 g).
- Kipper snacks smoked boneless herring fillets has 21% less saturated fat (2.7 g vs 3.4 g).
- Kipper snacks smoked boneless herring fillets has no sugar, while Filets de Hareng à la cème et moutard Légère has 6.2 g.
- Kipper snacks smoked boneless herring fillets has 87% less salt (0.3 g vs 2.6 g).
- Kipper snacks smoked boneless herring fillets has 47% more protein (14.7 g vs 7.8 g).
- Kipper snacks smoked boneless herring fillets has the better Nutri-Score.
- Kipper snacks smoked boneless herring fillets is less processed (lower NOVA group).
- Only Filets de Hareng à la cème et moutard Légère lists: Eggs, Fish, Milk, Mustard.
Ingredients
Kipper snacks smoked boneless herring fillets
All natural smoked boneless fillets of herring (85%), water, salt.
Filets de Hareng à la cème et moutard Légère
Filets de HARENGS MARINÉS (Clupea Harengus) 40%, huile de colza, cornichons marinés, ŒUFS dur, MOUTARDE 4% (MOUTARDE, vinaigre d'alcool, sel colorant: curcuma), sucre, CRÈME 3% (CRÈME, stabilisant : carraghénane, vinaigre d'alcool, GRAINES DE MOUTARDE noires 1%, épices (contient MOUTARDE, LACTOSE), amidon modifié, acidifiant : acide acétique, jaune d’œuf, extrait de poivre, conservateurs: sorbate de potassium, benzoate de sodium.
FAQ
Which is healthier: Kipper snacks smoked boneless herring fillets or Filets de Hareng à la cème et moutard Légère?
Overall, Kipper snacks smoked boneless herring fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipper snacks smoked boneless herring fillets has fewer calories: 173 kcal versus 319 kcal per 100 g.
Which has less sugar?
Kipper snacks smoked boneless herring fillets has less sugar: 0 g versus 6.2 g per 100 g.