Kipfilet met chilipeper vs Achterham
Overall, Achterham has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kipfilet met chilipeper | Achterham |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 102 kcal |
| Fat | 5.2 g | 2.1 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 17 g | 16 g |
| Additives | 5 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achterham has 25% fewer calories (102 kcal vs 136 kcal).
- Achterham has 60% less fat (2.1 g vs 5.2 g).
- Achterham has 50% less saturated fat (0.8 g vs 1.6 g).
- Achterham has 73% less sugar (0.6 g vs 2.2 g).
- Kipfilet met chilipeper has 15% less salt (1.9 g vs 2.3 g).
Ingredients
Kipfilet met chilipeper
86% kippenvlees, water, zuurteregelaar (kaliumacetaat [e261], kaliumlactaat [e3261, natriumcitraat [e3311), zout, kaliumchloride (dieetzout), dextrose, suiker, aroma, natuurlijk aroma, rookaroma, stabilisator (carrageen [e407]), antioxidant (natriumascorbaat [e301]), tomatenpoeder, specerijen (o.a. chili), extract van paprika, conserveermiddel (natriumnitriet [e250]).
Achterham
78% VARKENSVLEES, WATER, ZUURTEREGELAAR (KALIUMACETATEN [E261], KALIUMLACTAAT [E326]), ZOUT, NATUURLIJKE AROMA'S, AARDAPPELZETMEEL, GLUCOSESTROOP, AROMA, DEXTROSE, STABILISATOR (CARRAGEEN [E407], DIFOSFATEN [E450], TRIFOSFATEN (E451), POLYFOSFATEN [E452]), GISTEXTRACT, ANTIOXIDANT (NATRIUMASCORBAAT [E301]), CONSERVEERMIDDEL (NATRIUMNITRIET (E250]), ROOK.
FAQ
Which is healthier: Kipfilet met chilipeper or Achterham?
Overall, Achterham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achterham has fewer calories: 102 kcal versus 136 kcal per 100 g.
Which has less sugar?
Achterham has less sugar: 0.6 g versus 2.2 g per 100 g.