King Prawn Tomato and Basil Pasta Salad vs Torti au surimi
Overall, King Prawn Tomato and Basil Pasta Salad has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | King Prawn Tomato and Basil... | Torti au surimi |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 161 kcal | 217 kcal |
| Fat | 6.7 g | 15 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 2.6 g | 0.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 5.3 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- King Prawn Tomato and Basil Pasta Salad has 26% fewer calories (161 kcal vs 217 kcal).
- King Prawn Tomato and Basil Pasta Salad has 55% less fat (6.7 g vs 15 g).
- King Prawn Tomato and Basil Pasta Salad has 50% less saturated fat (0.6 g vs 1.2 g).
- Torti au surimi has 73% less sugar (0.7 g vs 2.6 g).
- King Prawn Tomato and Basil Pasta Salad has 34% less salt (0.6 g vs 0.9 g).
- King Prawn Tomato and Basil Pasta Salad has 25% more protein (5.3 g vs 4 g).
- King Prawn Tomato and Basil Pasta Salad has the better Nutri-Score.
- Only King Prawn Tomato and Basil Pasta Salad lists: Crustaceans, Eggs, Gluten, Milk.
Ingredients
King Prawn Tomato and Basil Pasta Salad
Cooked Egg Pasta (38%) (Durum _Wheat_ Semolina, Water, Pasteurised _Egg_), Mayonnaise (Water, Rapeseed Oil, Sugar, _Egg_ Yolk, Vinegar, Citrus Fibre, Salt, Dried _Egg_ White), Tomatoes, King Prawns (_Crustacean_) (13%), Tomato Ketchup (Water, Sugar, Tomato Purée, Vinegar, Cornflour, Salt, Dried Onions, Ground Cloves, Allspice), Spinach, Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Tomatoes, Sugar, Salt, Dried Garlic, Dried Oregano, Basil) Tomato Paste, Basil, Lemon Juice, Vegetable Oil (Sunflower/Rapeseed), Cornflour, Salt, Parsley, Roasted Garlic Purée
Torti au surimi
Not available.
FAQ
Which is healthier: King Prawn Tomato and Basil Pasta Salad or Torti au surimi?
Overall, King Prawn Tomato and Basil Pasta Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
King Prawn Tomato and Basil Pasta Salad has fewer calories: 161 kcal versus 217 kcal per 100 g.
Which has less sugar?
Torti au surimi has less sugar: 0.7 g versus 2.6 g per 100 g.