Kimchi vs Vifit Goedemorgen!
Overall, Kimchi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Kimchi | Vifit Goedemorgen! |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 59 kcal |
| Fat | 0.4 g | 0.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.7 g | 7.1 g |
| Salt | 4.8 g | 0.1 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 1.5 g | 3.4 g |
| Additives | 0 | 5 |
| Allergens | Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi has 56% fewer calories (26 kcal vs 59 kcal).
- Kimchi has 56% less fat (0.4 g vs 0.8 g).
- Kimchi has 90% less saturated fat (0.1 g vs 0.5 g).
- Kimchi has 62% less sugar (2.7 g vs 7.1 g).
- Vifit Goedemorgen! has 98% less salt (0.1 g vs 4.8 g).
- Kimchi has 25% more fiber (1.5 g vs 1.1 g).
- Vifit Goedemorgen! has 57% more protein (3.4 g vs 1.5 g).
- Vifit Goedemorgen! has the better Nutri-Score.
- Kimchi is less processed (lower NOVA group).
- Only Kimchi lists: Fish.
- Only Vifit Goedemorgen! lists: Milk.
Ingredients
Kimchi
Chinese Cabbage (pak-choil, Daikon Radish, Carrots, Spring Onions, Sea Salt, FISH SAUCÉ (Filtered Water, Sugar, Anchovy Extract), Garlic, Chili Powder, Ginger, Cayenne Pepper.
Vifit Goedemorgen!
drink with fruit juice, grains, heaped B vitamins, vitami. The calcium. Natural source of protein, source of cium, B vitamins, vitamin D and dietary fiber. Imported Goedemorgen!® dairy drink contains vitamin B6, B11 and D that help support your immune system Ingredients: milk (0.9% fat), 3.5% fruit juice (2.5% perk Thabrikoosi, sugar, 1.5% grains (0.9% oatmeal, starch germ and bran), 1.2% oligofructose, corn starch thickener: E412, acid. citric acid, flavor east beta-carotene, vitamin B2, B6, B12, D, folic acid calcium lactate, lactase, lactic acid bacteria (milk). aried diet and healthy lifestyle 450 mil dairy per day you get important nutrients are important. With
FAQ
Which is healthier: Kimchi or Vifit Goedemorgen!?
Overall, Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi has fewer calories: 26 kcal versus 59 kcal per 100 g.
Which has less sugar?
Kimchi has less sugar: 2.7 g versus 7.1 g per 100 g.