Kiełbasa Krakowska sucha vs Chilli Kabanossu
Overall, Kiełbasa Krakowska sucha has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kiełbasa Krakowska sucha | Chilli Kabanossu |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 490 kcal |
| Fat | 6.9 g | 41 g |
| Saturated fat | 1.8 g | 16 g |
| Sugars | 1 g | 1.9 g |
| Salt | 3.1 g | 7.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 24 g | 25 g |
| Additives | 0 | 5 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiełbasa Krakowska sucha has 67% fewer calories (164 kcal vs 490 kcal).
- Kiełbasa Krakowska sucha has 83% less fat (6.9 g vs 41 g).
- Kiełbasa Krakowska sucha has 89% less saturated fat (1.8 g vs 16 g).
- Kiełbasa Krakowska sucha has 47% less sugar (1 g vs 1.9 g).
- Kiełbasa Krakowska sucha has 60% less salt (3.1 g vs 7.8 g).
- Chilli Kabanossu has 100% more fiber (0.5 g vs 0 g).
- Kiełbasa Krakowska sucha has the better Nutri-Score.
- Only Chilli Kabanossu lists: Pork.
Ingredients
Kiełbasa Krakowska sucha
Mięso wieprzowe z szynki, sól, przyprawy, aerola w proszku, aromaty naturalne
Chilli Kabanossu
Pork, Potato Starch, Salt, Spices (including 1% Chilli), Spice Extracts, Flavourings, Pork Protein, Glucose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Edible Alginate Casing (Gelling Agent: Sodium Alginate; Stabilisers: Cellulose, Calcium Chloride). Filled into Edible Alginate Casings. Made with 185g of pork per 100g of finished product. Allergy Advice May contain Celery, Milk, Mustard, Nuts and Soya
FAQ
Which is healthier: Kiełbasa Krakowska sucha or Chilli Kabanossu?
Overall, Kiełbasa Krakowska sucha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiełbasa Krakowska sucha has fewer calories: 164 kcal versus 490 kcal per 100 g.
Which has less sugar?
Kiełbasa Krakowska sucha has less sugar: 1 g versus 1.9 g per 100 g.