Kiełbasa Krakowska sucha vs Krakowska fumé au poivre vert
Overall, Kiełbasa Krakowska sucha has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Kiełbasa Krakowska sucha
Krakowska fumé au poivre vert
Nutrition per 100 g
| Nutrient | Kiełbasa Krakowska sucha | Krakowska fumé au poivre ver... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 192 kcal |
| Fat | 6.9 g | 16.4 g |
| Saturated fat | 1.8 g | 5.4 g |
| Sugars | 1 g | 0 g |
| Salt | 3.1 g | 2.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 24 g | 14 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiełbasa Krakowska sucha has 15% fewer calories (164 kcal vs 192 kcal).
- Kiełbasa Krakowska sucha has 58% less fat (6.9 g vs 16.4 g).
- Kiełbasa Krakowska sucha has 67% less saturated fat (1.8 g vs 5.4 g).
- Krakowska fumé au poivre vert has no sugar, while Kiełbasa Krakowska sucha has 1 g.
- Krakowska fumé au poivre vert has 30% less salt (2.2 g vs 3.1 g).
- Krakowska fumé au poivre vert has 100% more fiber (0.5 g vs 0 g).
- Kiełbasa Krakowska sucha has 42% more protein (24 g vs 14 g).
Ingredients
Kiełbasa Krakowska sucha
Mięso wieprzowe z szynki, sól, przyprawy, aerola w proszku, aromaty naturalne
Krakowska fumé au poivre vert
viande de porc 76%, eau, amidon de pomme de terre, conservateur (E250), sel, épices, poivre vert 0,4%, antioxydant (E301), émulsifiants (E450, E451, E452), colorant (E160c), sirop de glucose, dextrose, sucre, oignon, extrait d'épices. Boyau non comestible.
FAQ
Which is healthier: Kiełbasa Krakowska sucha or Krakowska fumé au poivre vert?
Overall, Kiełbasa Krakowska sucha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiełbasa Krakowska sucha has fewer calories: 164 kcal versus 192 kcal per 100 g.
Which has less sugar?
Krakowska fumé au poivre vert has less sugar: 0 g versus 1 g per 100 g.